Gratitude – Day 4
  • Dr. Lovella Mogere

Gratitude – Day 4

Updated: May 9


“Be aware of your feelings and how you “relish” and “savor” this gift in your imagination. Take the time to be especially aware of the depth of your gratitude".



Rest your thinking requires daily gratitude exercises resulting in higher levels of alertness, enthusiasm, determination, optimism and energy. Additionally, your gratitude makes you more likely to help others and achieve your personal goals.


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Research has proved that practicing gratitude reduces fear, anxiety, high blood pressure, and heart disease. Bottom line, gratitude can extend your life. Take the time today to begin your gratitude journal. Take one step further write down 5 things you’re grateful for and tell a close friend. #JoyIsContagious


Let me recap your gratitude results in:

  • Less depression and stress

  • Higher levels of alertness

  • More enthusiasm

  • More energy 


Stun Your Readers

Be original, show off your style, and tell your story.

Blogging gives your site a voice, so let your business’ personality shine through. Are you a creative agency? Go wild with original blog posts about recent projects, cool inspirational ideas, or what your company culture is like. Add images, and videos to really spice it up, and pepper it with slang to keep readers interested. Are you a programmer? Stay on the more technical side by offering weekly tips, tricks, and hacks that show off your knowledge of the industry. No matter what type of business you have, one thing is for sure - blogging gives your business the opportunity to be heard in a way in a different and unconventional way.


Get Inspired

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