Get Out Of My Head
Tell the voices that echos the pain of your past trauma to get out of your head, they continuously override the voice of consciousness that foretells of your future. Psychological trauma can leave you struggling with upsetting emotions, memories, and anxiety that won’t go away. It can also leave you feeling numb, disconnected, and unable to trust other people. When bad things happen, it can take a while to get over the pain and feel safe again. But as you identify the voices